? by Nathan Dumlao

 

Upset stomach, which we call indigestion could be a symptom of an inflamed passage (esophagus). It will desire a burning pain within the chest up to the lower throat. The reason for these symptoms are generally from hot or spicy foods, and acid flowing back from the stomach. A diaphragmatic hernia, within which a part of the stomach passes into the cavity through the outlet for the passage, is usually accountable, inflicting belching, bloating, nausea, vomiting, and abdominal pain. Below are some natural remedies that could help with the discomfort.

 

 

 

HERBALISM

 

 

Ginger

 

Caraway

 

Thyme

 

Bay leaves

 

Marshmallow leaves

 

Mint

 

Aloe vera

 

Marjoram

 

Savory

 

*taken as an infusion, juice, gel, chew slices or roots to the mouth.

 

 

 

 

AROMATHERAPY

 

Cinnamon

 

Basil

 

Lavender

 

Cardamom

 

Laurel

 

*couple of drops of the above essential oils to a carrier oil (diluting properly about 5-18 drops of essential oil into one tablespoon of carrier oil) add it into bathwater.